stress and cigarettes Study finds smokers are more anxious than non-smokers DYK? Smoking doesn't reduce stress—it

DYK? Smoking doesn't reduce stressit can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effective, like Woman Smoking Under Stress Holding Cigarette Stock Vector (Royalty Free) 2132148807 Shutterstock Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Stress and smoking: how to stop smoking when stressed? Cigarettes The Real Cost

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