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Distraction, or shifting attention and awareness to something else when feeling preoccupied with maladaptive or counterproductive thoughts, is one of multiple skills taught in CBT

English CF, Bell EJ, Berger AJ (1967) Isolation of thermophiles from broadleaf tobacco and effect of pure culture inoculation on cigar aroma and mildness

Important adjunctive treatments include cleaning and cooling all burned areas with water prior to application of a non-adherent dressing

Step 5: Use medicine

His sons took over the business at its peak, and Washington went on to found Trinity College (which would become Duke University)