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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine use and stress The Physical and Mental Effects of Tobacco Centerstone Why Quit Smoking Programs Need to Stay in Your Benefits Mix 26 Health Effects of Smoking on Your Body
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