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Every cigarette not smoked is a step toward healthier lungs, a stronger heart, and a longer life. This World No Tobacco Day, take the first step toward a smoke free future. Your body Tips to Quit Smoking Fact Sheet NHLBI, NIH Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier 101 Things to Do Instead of Smoking Effective Strategies To Quit Smoking Cigarettes: A Clinical Guide To Long Term Success [q9O9jPCozbw]
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