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You might think its a less harmful alternative to smoking, but the nicotine and other chemicals in e-cigarettes can lead to serious health issues, including elevated blood pressure

However while the majority of alcohol-related cancers, including breast cancer may have a better ten year survival than lung cancer (78% vs 5%, Additional file 1: Table S7), the years of life lost from cancer are comparable

They also found: Both menthol and non-menthol smokers had similar mortality risks, about twice as high as those who never smoked

Public Health Reports 114(6):522-527

This article delves deep into the ten most critical reasons why smoking is catastrophically bad for your lungs, moving beyond the surface to explore the biological warfare happening with every puff