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You may be familiar with e-cigarettes, filter cigarettes, and kretek cigarettes

However, if you decide to quit smoking and stay consistent in doing so, you might make your body toxin-free again and within a few years, your body might heal the damage caused due to years of smoking

An analysis of the Population Assessment of Tobacco and Health (PATH) Study, published in 2025, found that adults experiencing financial strain were less likely to quit smoking (hazard ratio, 0.81) and significantly more likely to relapse (hazard ratio, 1.56)

Always seek an appropriate assessment from a qualified professional such as a GP, psychiatrist, clinical psychologist or social worker especially if you are acutely distressed.

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