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Smoking cigars introduces toxins like nicotine, tar, and carbon monoxide into the body, which can cause addiction and put strain on the cardiovascular system

In a study of 1000 subjects at a Veterans Hospital, Zelman (1973) found that whilst age and sex were the most important variables, at all measured frequencies the percentage of loss was greater for smokers, the differences being greater at higher frequencies

In addition, the shape of the pack is very convenient for use

After smoking cessation, its common for former smokers to experience an uptick in body weight due to a return of appetite and a drop in metabolism, though this is usually manageable with lifestyle adjustments

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