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Between 2013 and 2023, the smoking rate rose from 11.7% to 14.9%

Nighttime nicotine withdrawal also leads to restlessness, vivid dreams, and fragmented sleep patterns typical of insomnia

References Michael Joseph Blaha, M.D., M.P.H., Johns Hopkins Medicine, "5 Vaping Facts You Need to Know" 5 Vaping Facts You Need to Know | Johns Hopkins Medicine, Corin, Calculators.org , "Analyzing the Health Risks of Vaping" Exploring The Serious Health Risks Associated Wtih Vaping E-cigarettes & THC (calculators.org), Harm Reduction Journal,18 September 2020, "Perception of the relative harm of electronic cigarettes compared to cigarettes amongst US adults from 2013 to 2016: analysis of the Population Assessment of Tobacco and Health (PATH) study data", Ellen A

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One quick note: We're certainly not doctors here, but generally, fake cigarettes that contain nothing but "flavored air" are going to be better for you than cigarettes that are called "fake" because they don't burn tobacco