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In this guide, the main nootropics highlighted are Rhodiola Rosea, L-Theanine, and N-Acetyl L-Tyrosine because they support neurotransmitter balance, calm focus, and stress resilience during the quitting process

Granted, six cigarettes for a single work shift isnt exactly a draconian, or even particularly healthy, limit

Although figuring out how to get it working did require me to read the instruction booklet (which you should always do anyway)

JAMA 271 : 589594