why do you smell cigarette smoke I cigarettes or when there is none? Phantom smells can happen during the perimenopause menopause transition. Your decline in estrogen effects your mucosa, your olfactory nerve and your Phantosmia: The Smell That Isn't

Nicotine artificially elevates dopamine levels, reinforcing addiction through the brain's reward system

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Increased Risk of Infections: The immune system in the respiratory tract is compromised by smoking, making individuals more susceptible to infections such as pneumonia and bronchitis

For oncology professionals and researchers, how tobacco and vaping are portrayed in popular media remains a relevant and unresolved part of the broader effort to reduce avoidable cancer risk

www.nhs.uk/smokefree, NHS Health Scotland , Public Health Scotland and Help Me Quit Wales have helpful advice on stopping smoking If you're in Scotland and want help to stop smoking, you can find information on the Quit your way Scotland website Information on smoking in pregnancy from the Royal College of Obstetricians and Gynaecologists The latest evidence from Public Health England on e-cigarettes is here