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The Quit & Stay Quit Monday Resisting the Urge to Smoke package is a 9-week series designed to offer users a unique practice every Monday to help them overcome triggers, control cravings, and ultimately navigate a smoke-free life

Look for sprays that contain odor-fighting enzymes, as these break down odor molecules rather than covering them up with fragrance

But isnt vaping, or using e-cigarettes, supposed to be safer

Thats because research shows a 72% higher mortality for nondaily smokers compared to those whove never smoked

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