why do i get anxious after smoking a cigarette might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Do you find yourself reaching

Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress What Happens When You Stop Smoking? How Smoking Cigarettes Causes Anxiety And Depression How To Cure It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine and Anxiety: Connections, Feedback, Treatments, and More

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