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Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February How to Quit Dipping or Chewing Tobacco Smokefree Veterans #DYK that today is the Great American Spit Out? Its the perfect day to start the journey to quitting smokeless tobacco, including Zyn pouches! , While often marketed as a safer alternative to Smokeless tobacco products like dip, chew, and oral nicotine pouches contain added nicotine, lead, arsenic, formaldehyde, and other cancer causing chemicals. Try quitting with free support from the SC Tobacco Quitline (1 800 QUIT NOW). Veterans Tobacco & Vaping Southern Midcoast Communities for Prevention

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