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Quitting smoking doesn't always mean going cold turkey. Nicotine Replacement Therapy (NRT) can help reduce cravings and withdrawal, making it easier for people to quit smoking. Everyone's quit journey looks different Cold turkey' best way to quit smoking, study shows BBC News Why Cold Turkey Isn't Always the Best Way to Quit Smoking StopRX Online Quitting Smoking Cold Turkey: A Comprehensive Guide To Sudden Cessation And Management Strategies [lNMEAbJX1FY] What's the best way to quit smoking? Harvard Health
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