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do cigarettes actually relieve stress Smoking and Your Mental Health Cigarettes do not reduce stress "Cigarettes themselves are a source of stress" You don't need cigarettes to manage your stress. It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Low nicotine cigarettes may help determined smokers cut back Harvard Health

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