does electronic cigarette help quit smoking Can Vaping You Smoking? Complete Guide for Adult Smokers E-cigarettes are not recommended by

E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Study: Vaping Does Not Help U.S. Tobacco Smokers Quit Latest Cochrane Review finds high certainty evidence that nicotine e cigarettes are more effective than traditional nicotine replacement therapy (NRT) in helping people quit smoking Cochrane Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science How to Quit Vaping: A Practical Guide

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