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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Quitting Smoking Cause Insomnia? Causes & Solutions Why does a sleep deprived body crave more smoke? How Does Smoking Affect Sleep SMOK Buyer Guide for Adults 21+ Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland
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