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What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Does smoking make you tired? Effects on the lungs, heart, and more Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Why does a sleep deprived body crave more smoke? How Nicotine Can Impact Your Sleep Warfighter Wellness
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