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According to the Centers for Disease Control and Prevention (CDC), the nicotine level in your blood can drop to zero When you ingest tobacco, your liver breaks down nicotine into a substance called cotinine before all traces are removed from the body via the urine

It will take 20 seconds and you can follow the countdown on the screen

Research shows that unassisted cessation, or cold turkey, remains the most successful method of quitting

The best way to eliminate drugs in your system is to stop taking them

Despite this very strict legal framework, electronic cigarettes continue to prove effective as smoking withdrawal tools