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Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier How to stop smoking? Stop smoking support Cancer Research UK If you are looking for support to quit nicotine, it's important to choose products that are regulated for safety and effectiveness. Nicotine replacement therapy (NRT) including patches, lozenges, gum, and sprays Quitting or know someone who is? Here's how to help Parkview Health A cool guide to quit smoking : r coolguides
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