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Puffing away sadness Harvard Health do cigarettes help you relax Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger Why You Should Quit Smoking UK Healthcare Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency
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