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According to the National Institute on Drug Abuse, Addiction is characterized by compulsive drug-seeking and use, even in the face of negative health consequences. When cigarette smoke enters the lungs, nicotine is absorbed rapidly into the bloodstream

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Nicotine is highly addictive and can impair teenage brain development that continues into the early to mid-20s

Staying hydrated, consuming antioxidant-rich foods, and being physically active can speed up the natural detox process