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Some people find alternative therapies useful to help them to quit smoking, but there is currently no strong evidence that any of these will improve your chances of becoming smoke-free, and, in some cases, these methods may actually cause the person to smoke more

Respiratory and Cardiovascular Disease: Light cigarette smokers remain at high risk for chronic obstructive pulmonary disease (COPD) and cardiovascular diseases

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Longer-term use of electronic cigarettes when provided as a stop smoking aid: systematic review with meta-analyses