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This build-up of fluid and pressure crushes nerves, causing paralysis, convulsions, and, in cases of acute exposure to the poison, death follows in a day or two

For those who struggle to quit, she encourages them to do what she did quit gradually by promising yourself youll hold off on that next hit just a little longer, extending the amount of time between vaping more and more until youre able to quit altogether

While cigarettes may still be smokable after several months or even a year, the experience will likely be less enjoyable

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