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Attending twelve-step meetings and working with a sponsor, connecting with friends and sober supports, being honest about your emotions and struggles, following your treatment aftercare plan (by attending therapy or a recommended outpatient program), complying with medication regimens, exploring new hobbies and having fun, and utilizing healthy coping mechanisms (such as meditation) can all prevent the addict or alcoholic from becoming a dry drunk

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Available: (accessed 2023 May 29)

Quitting smoking is stressful, and you may be tempted to eat as a misguided stress management technique

Another issue Mehta sees is that lower income customers and those with smaller budgets will incur debt in order to maintain their smoking habit