tobacco control alliance N T C A (@NTCANigeria) / Posts / X ATCA - African Tobacco Control

Try eating dinner at least three hours before bedtime to lessen the chances of the contents of your stomach traveling the wrong waythis, unsurprisingly, can also interfere with your sleep

A few years later, when I started living in New York, I listened to a lot of Cocteau Twins' music, and at the same time, I started listening to Selena's 'Como La Flor'

Stay Hydrated Drinking enough water is essential when quitting tobacco, as it helps flush out the nicotine and other toxins from your body

Maybe the slightest bit in the background, smiliar to Boss bottled Oud, but done better

Tobacco users with monthly incomes 500 OMR were 2.21 times more likely to attempt quitting than those with lower monthly incomes (AOR=2.21