how to quit using chewing tobacco Chew Tobacco: Dip, Snuff, Snus & More Are you ready to quit

Are you ready to quit smoking, vaping or chewing tobacco? It isn't easy but we're here to help! The American Lung Association's Freedom From Smoking program is a proven way to Smokeless tobacco, like dip and chew, is not a safe alternative to smoking. This Through With Chew Week, learn more about the risks of smokeless tobacco at www.cdc tobacco smokeless.gov Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your How to Quit Smoking Smoking and Tobacco Use CDC Smokeless tobacco products are harmful. For more information explore https: www.lung.org quit smoking smoking facts health effects smokeless tobacco #smokelesstobaccoharm

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