do you want cigarettes on that sandwich it's funny how we act like these four veggies ruin a burger. the pic shows onion slices, a leaf of lettuce, a tomato round, and some pickles, all lined up as the FatBoy Smores Sandwich Bars, 12

If this finding holds up in larger studies, it could have a major impact on public health. We saw nearly full compliance, which suggests that this is not only a well-tolerated therapy, but one people can realistically stick with, says co-author Martin C

Thousands of satisfied customers share their positive testimonials, highlighting the effectiveness of the method and an important step towards a healthier tobacco-free life

Even if youve smoked for years, quitting now can reverse many of the harmful effects that cigarettes have caused to your body

Some smokers find it useful to combine NRT products

You may be asked to imagine yourself in situations where you normally would smoke and then visualize yourself responding differently, such as by reaching for a healthy snack instead of a cigarette