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What a drag: The dangers of a daily cigarette Harvard Health Why is smoking bad for you? The effects of smoking Allen Carr's Easyway Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart how bad is 1 cigarette a day Smoking may feel like habit, but the damage lasts Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post
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