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Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Cigarette Smoking, Smoking Cessation, and Long Term Risk of 3 Major Atherosclerotic Diseases ScienceDirect Smoking Causes Cancer, Heart Disease, Emphysema Smoking and Heart Disease The Impact of Smoking on Cardiovascular Health: How Smoking Affects Your Heart drvaibhavpatil
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