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Just How Harmful Is Vaping? More Evidence Is Emerging. The New York Times E cigarettes, or vapes, contain nicotine as well as chemicals that may harm heart, brain and overall health. E cigarette use, or vaping, particularly among young people, is a dangerous trend with real health Is vaping safer than smoking or worse? Allen Carr's Easyway Is Vaping Better Than Smoking? American Heart Association Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to

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