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Focus on the benefits of quitting, such as improved health, saving money, and increased freedom, to stay motivated and resilient during withdrawal

I also know that all the people in my life, and therefore Im assuming people who dont understand the queer experience and are threatened by it, or find it gross or obnoxious, or that its going to come and get them, can watch that and understand

It doesnt feel good. Menthol cigarettes can be more addictive than regular cigarettes because the menthol masks the harsh burn, making the smoke easier to inhale

But also, from a practical point, we want our healthcare workers to be able to continue working

How do you know when youve been successful