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Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Why Smoking ANYTHING Can Cause Lung Cancer YouTube Smoking fewer than 5 cigarettes a day results in approximately 2 3 of the lung damage found in smokers who smoke 30 or more cigarettes a day, finds a new study that followed more than 25,000 Americans up to 20 years, suggesting that nearly any amount Busting 8 Common Myths About Smoking and Cancer Stop Smoking Timeline: Reap the Health Benefits
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