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Does smoking make you tired? Effects on the lungs, heart, and more Quitting Smoking Makes Breathing Easier How to Get Rid of Cigarette Breath: 5 Recommended Methods Ex Smokers, Light Smokers Not Exempt from Lung Damage. The impact of smoking on lung function lasts decades, upending an assumption that it only take a few years for the rate of lung Smoking causes deep, progressive damage to the lungs by destroying air sacs, narrowing airways, reducing oxygen exchange, and weakening natural cleansing mechanisms. Over time, it leads to chronic cough, breathlessness, COPD, and

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