is tobacco bad for your heart Health effects of smoking Smoking isn't just a habit

Smoking isn't just a habit it's a major threat to your heart. From narrowing blood vessels to increasing cardiac arrest risk, every cigarette harms your heart. Protect your heart, take charge 26 Health Effects of Smoking on Your Body Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Not just lungs, smoking tobacco silently damages the heart without symptoms and causes inflammation India Today Is Nicotine Bad for Your Heart? Risks and Health Effects Tobacco Stops With Me

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