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Information obtained for such surveys or contests may include contact information (such as name, e-mail and cell phone number) and demographic information (such as zip code and age)

Through reflection, journaling, or prayer, you can begin clearing those emotional cords

Drink plenty of water during non-fasting hours to minimize smoking cravings fasting Ramadan

There are a variety of activities you could try, which could include: Chewing gum or sucking on hard candy Drinking lots of water Exercise, such as walking, running, biking, yoga, swimming, weight lifting, etc

Jerod, you might try bathing every now and then