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Content Summary But you may not know that smoking slows your metabolism as well

Some 9 percent of those who try marijuana develop dependence compared to, for example, 15 percent of people who try cocaine and 24 percent of those who try heroin

In fact, it does just the opposite it unclogs the pores and softens the skin

Whether it's joining a smoking cessation group, confiding in a trusted friend, or downloading helpful apps like the Sober Sidekick App, these resources can provide guidance, encouragement, and tools to help you navigate your journey

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