Let's get to know the herbs in this dark and mysterious blend a bit better: Damiana Turnera diffusa Turnera diffusa Providing the earthy undertones that anchor this spicy blend, euphoric damiana emanates warm and fuzzy body feels to keep you feeling cozy as temperatures fall.* Marshmallow Althaea officinalis Althaea officinalis Velvety soft and smooth, marshmallow leaf rounds out the body of this blend while allowing the other flavors in the mix to shine through.* Mullein Verbascum thapsus Verbascum thapsus Soothing to the respiratory system, mullein allows you to breathe more slowly and deeply and helps counterbalance the dry and hot nature of smoke.* Clove Syzygium aromaticum Syzygium aromaticum Crackling with warmth, the clove buds in this blend impart aromatic depth and a spicy sweetness that lingers pleasantly on your lips.* Skullcap Scutellaria laterifolia Scutellaria laterifolia Skullcap helps you lower your shoulders, unclench your jaw, and quiet your mind, soothing the nervous tension so often associated with feeling like you need a smoke.* Coltsfoot Tussilago farfara With horse hoof shaped leaves and a history rich in traditional use, coltsfoot gives this blend a gentle pull along with an earthy essence that grounds you in the moment.* Nutmeg Myristica fragrans Myristica fragrans Fragrant (hence the latin) and ever so slightly fiery, nutmeg is that I cant put my finger on it spice that drives home the flavor of this blend with every draw.* Vanilla Vanilla planifolia Vanilla planifolia The sultry, sweet, and irreplaceable flavor of vanilla is the finishing touch of temptation in this dressed-in-all-black blend.* *** For educational purposes only
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The question is more, what is the optimum dose a given food should play in your diet given your background and goals
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