Breathe Magazine Issue 7 - Renewed light teen-breathe In this issue of Nourish

In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling

Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 17 delivered straight to your door

gives the necessary space for a meditation on the nature of ‘Awakening’ itself

Spoil yourself with a real winter warmer – one you're always welcome to come back to whenever you need to relax

and our enchanting crosswords and puzzles

Breathe Magazine Issue 7 - Renewed light teen-breathe In this issue of NourishBe inspired to slow down and take a more mindful approach to living by having Breathe Issue 7 delivered straight to your door. In this issue of Breathe, we explore how a different perspective can show things in a renewed light. Relax and revive with our insightful articles on kindness, the art of compliments, and ways to find gratitude in times of sorrow. Be inspired by female wildlife warriors in India and South Africa as well as the works of painter