Dried Tsaoko Fruit (Cao Guo) | (500g) vita Lotus Seed & Mung Bean

Lotus Seed & Mung Bean Porridge recipe showcases how traditional ingredients can be used in nourishing

It's important to note that while dried Arborvitae seeds have a long history of traditional use

but you may not be familiar with the bright red version that the alternative medicine known as Dan Shen comes from

Is Tsaoko fruit good for digestion

For families or keen herbal enthusiasts

Dried Tsaoko Fruit (Cao Guo) | (500g) vita Lotus Seed & Mung BeanAbout Dried Tsaoko Fruit, also known as Cao Guo, is harvested from a perennial herb that belongs to the ginger family. Found predominantly in the rainforests and tropical regions of China, this fruit thrives in regions such as Yunnan, Guangxi, and Guizhou. Known for its bright, vibrant flowers, Tsaoko is gathered in autumn when ripe, cleaned and naturally dried in the sun to preserve its unique qualities. Potential Benefits Digestion: Tsaoko fruit has