San Francisco Evening Class Notes, 1976 Notes and Manuscripts How connected are you to

How connected are you to yourself

Feldenkrais emphasized concepts of the learning process throughout the book

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As a consequence walking felt lighter

This lack of clarity results in a dampening of force transmission through the upper-back and neck region

San Francisco Evening Class Notes, 1976 Notes and Manuscripts How connected are you toBy Moshe Feldenkrais In 1976, during the second year of the San Francisco Training Program, Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public. Nearly 200 people attended and the classes were exactly one hour long. These notes are taken directly from those classes and are the only set of notes available from a class that Feldenkrais taught especially for the public in English. Each lesson is well