Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning strength & conditioning

strength & conditioning

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Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning strength & conditioningMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and