Complete Stability Chair Manual SPIRIT FITNESS PIN LOADED PULSE GRIP HANDLES

PULSE GRIP HANDLES

• TANK M3 All-Surface Sled – A frictionless

Mid Pad: Adjustments 6

fore/aft – lever lock Crank: 170 mm / 6

and 2 x 5 lb Add-On Weights

Complete Stability Chair Manual SPIRIT FITNESS PIN LOADED PULSE GRIP HANDLESThe Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting position, movement and breath, as well as the detailed focus of the exercise, and sequential photographs. Variations of exercises include those performed on the Split Pedal version of the Stability Chair. Features: 77 exercises and 144 modifications; 176