Balance rest This is one of our

This is one of our most popular items and is a goldmine for every Feldenkrais teacher

The audio instructional program includes four Feldenkrais Awareness Through Movementå¨ lessons and coaching on related tasks

the tactics

coordinated movement

Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision

Balance rest This is one of ourBy Alan Questel Balance (or the lack of it) describes how you are, both physically and emotionally. You know what it isbut what is it really? Balance is something you only really think about when you lose it. But do you know what you lose? Finding your balance is easier and closer than you think! In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and