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This process is essential for maintaining a healthy blood flow, and any issues with it can lead to complications, such as varicose veins

an edited one-hour version was broadcast by the CBC in October, and on PBS across the United States

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Steps to protect your hearing include: Avoiding tobacco and nicotine products entirely Getting regular hearing screenings, especially if you have a history of smoking Wearing ear protection in noisy environments like at Music Box Maintaining a healthy diet and managing blood pressure Limiting exposure to loud music or workplace noise If youre concerned about changes in your hearing, speak with a hearing specialist to get the support and resources you need