Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Increases reaction time and awareness

Increases reaction time and awareness

When you actively use & strengthen these deeper

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Simply wake & hit play to melt away stiffness before your day even begins

All you'll need is a chair & some space

Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Increases reaction time and awarenessBurn Calories, Improve Balance & Get That Sweet Cardio Boost With Fun, Rhythmic Movements Set To 80s Tunes Step aerobics gives you the best of both worldscardio & lower body strengtheningin 1 fun & rhythmic class! 7 Days Of Classes 18 Minutes Or Less Session No floorwork (100% Standing) Equipment: Step; Space to move Rated: Easy to Moderately Challenging (Balance is Required) Instructor: Maria Raitt NEW: This is the 1st ever Better5 step class! This