Improving Your Eye-Hand Coordination the Feldenkrais Way Marilupe Campero Alon continues the processes started

Alon continues the processes started in Solutions One with an emphasis on balance

Very helpful

and major similarities of these originators

flexibility

Explanations of the theory and practice of the Feldenkrais Method are interwoven throughout the series

Improving Your Eye-Hand Coordination the Feldenkrais Way Marilupe Campero Alon continues the processes startedBy Donna Ray This series focuses on the functioning of the eyes in relation to movement. The lessons work toward improving visual acuity, depth perception and coordination. They utilize an unusual combination of imagery and movement, creating the conditions for breaking up old habits and creating new patterns of movement. Ray's teaching is clear and easy to follow; however, the set assumes prior knowledge of the Feldenkrais Method. Thus we recommend