Multi-functional Pull Up Bar "size-13" This beanie has a fleece

This beanie has a fleece lining for warmth on cold days

Adjustable foot plates with quick release velcro straps

talk to your health professional

Works great under heavy exercise machines to dampen vibration

Dynamic Stabilization

Multi-functional Pull Up Bar "size-13" This beanie has a fleeceThis Multi functional Pull Up Bar is the perfect tool to do pull ups, chin ups, push ups, sit ups, shoulder exercises, and every exercise you need to build a powerful upper body. It uses your body's own resistance to deliver powerful results. Also help strengthen and tone your upper body and core. Quick and easy set up without drilling. Specifications: Weight capacity: 250 pounds Proper doorway width: 24 32 inches