Youth CSW School Shirt - Black - Blue Logo Youth Size:X Large Snap Downs - Lifeline Cable

Snap Downs - Lifeline Cable Lecture - Backspin Ride - Shoot Counter - Amputee Review - Amputee Ride - Arm Control With Legs - Top Leg In Submissions - Bulldog Short Choke - Bottom Leg In Submissions - Dive Roll Omo Plata - Crucifix Suarez Variations - Shoulder Lift Guillotine - Guillotine Set Up From The Back - Half Nelson Chest To Back

Erik Paulson is an American MMA pioneer and one of the best trainers on the planet

Putar Kepala

Power Shots

Cross Overs

Youth CSW School Shirt - Black - Blue Logo Youth Size:X Large Snap Downs - Lifeline CableThe Official CSW School T Shirt. This is the standard shirt that is worn by students at the CSW Training Center and by all CSW Members and Affiliates. There is no rank associated with the standard school shirt. Black Blue & White Logos