The Power of Hot and Cold - From Sauna to Sea Size:0 The deep purple

The deep purple

Wrap yourself in warmth and luxury with the Foxford Cashmere Hot Water Bottle Cover in red

living rooms

These pillowcases are finished with tie fastenings for a functional yet decorative detail

it's also unbelievably comfortable

The Power of Hot and Cold - From Sauna to Sea Size:0 The deep purpleIn the worlds happiest country (Finland), a good steam and an icy dip are the foundations of wellbeing for mind, body and soul. This definitive guide by two experts takes readers on a journey into the transformative powers of hot and cold by pairing the Finnish sauna with an open air plunge (thereby boosting your connection with nature). Along the way, it serves up the inspiration and practical tools for creating a wellness retreat at home using the